>> HELENE PARK | bowden st,

MEADOWBANK nsw 2114

MUAY THAI & BOXING SEMI-PT

SESSIONS

Technique-first coaching for people who want fitness, confidence, and community... without the ego or the crowds.

WHO IT'S FOR

BUILT FOR PEOPLE LIKE YOU

Most gyms are built for people who already know what they're doing. This isn't one of them.

We built this for the person who's always been curious about Muay Thai & boxing but hasn't found the right environment yet.

WHAT TO EXPECT

THE GYM I WISH EXISTED WHEN I STARTED

06

MAX 6 PER SESSION

You're not a number. Every session is personal. Your coach knows your name and your technique.

01

TECHNIQUE FIRST

We prioritise movement quality. Get the foundation right and everything else follows.

00

ZERO EGO

No chest-beating. No intimidation. A space where asking questions is encouraged.

💪

REAL CONDITIONING

You'll sweat. You'll push. But you'll finish knowing exactly what you worked and why.

🥊

STRUCTURED COACHING

Every session has a purpose. No guesswork. Coaches with plan and progression built in.

🤝

COMMUNITY

Small groups build real connection. This isn't a class, it's a crew.

PRICING

READY TO GET STARTED?

Try Your First Session

The best way to see if the Muay Club is right for you is to experience it.

Join us for a semi-private session, meet the coaches, training with the community and see what we're all about.

Whether you're brand new or returning after time away, we'll meet you where you are.

What to Bring

  • Comfortable training clothes

  • Water bottle

  • Hand wraps or gloves (if you have them)

  • A willingness to learn

Don't have equipment? No problem we've got you covered

Questions before booking?

Send us a message, we're happy to help.

Call: +61 433 540 336

Site: www.joinmovefirst.com/muay

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